See the full list of episodes HERE
A Happy, Positive Life
-Lauren Ellis
Welcome to A Happy, Positive Life. A self-care and self-development podcast for mothers and awarded silver for an Australian Podcast Award 2022.
My name is Lauren Ellis, I’m the host and creator of this poddy and I’m a mum of three cheeky little boys. My aim is to share the real and raw side of motherhood, both through my own stories and through guest interviews with other inspiring mothers and leaders in their fields.
Many women report a sense of identity loss, struggle in prioritising themselves and a lack of motivation to do anything for themselves after becoming parents. So here we discuss how we can improve our mental health, ways to find more enjoyment in our days, tips on how to help make our lives a little bit easier, and ultimately how we can reconnect with ourselves outside of motherhood.
Thanks for being here! Now get ready to feel uplifted, motivated and inspired as we strive to live a happy, positive life.